How to Get Rid of a Headache in 5 Minutes Without Pills

How to Get Rid of a Headache in 5 Minutes Without Pills

Do you know that there is another way to stop a headache other than taking a pill? Acupressure is type of reflexotherapy and acupuncture, however, it doesn’t require extraordinary restorative learning.

How to massage acupressure points?To begin with, relax in a comfortable position. This massage lasts from 30 seconds to 1 minute approximately.

Press the point with light squeezing or round developments. Typically, the headache will be gone after 5 to 10 minutes.

There are six points to stop a headache

1. YINTANG POINTS

The third eye (Yintang) can be found in the middle of the eyebrows in where the scaffold of the nose goes into the brow. The point is in charge of removal of eye weakness.

2. ZAN ZHU POINTS

These symmetrical focuses are situated on the inward edge of the eyebrows at the base. Massaging this zone additionally soothes a runny nose. Rub for 60 seconds with circular motions.

3. YINGXIANG POINTS

These focuses are situated on both nostrils in accordance with the eyes. To discover them, you should feel a dimple at the base of the cheekbones. It will reduce the headache, toothache, open the sinuses and get rid of the stress.

4. TIAN ZHU POINTS

These focuses are situated in the center of the back of the head, between the start of the spine and the ear. If you massage these points, it will relieve the pain in the ears and the eyes, relieve nasal congestion and stop the migraines.

5. SHUAI GU POINTS

The Shuai gu focuses are arranged few centimetres from the temple hairline. Feel a little dimple to discover this point. Weight connected to this region relieves the eye fatigue and the temporal region pain.

6. HE GU POINTS

These symmetrical focuses are situated between the forefinger and the thumb on the back of the hand. Weight connected to this zone alleviates toothache, pressure in the neck muscles and back torment.

Original article and pictures take fitposition.com site