Make your hair grow faster with this simple yet powerful remedies

Make your hair grow faster with this simple yet powerful remedies

Every woman desires to have long and nourished hair. Shiny and beautiful hair that we constantly see on TV commercial makes us to try different treatments and products. The cosmetic industry has lots of products for hair care, and of course the hair salon offers variety of treatments. But this can be very expensive and by the way the products contain chemicals which can have bad influence on our heath. Getting long, healthy hair may be easier than you think, though. Below you have 10 powerful home remedies that will help you to get long and healthy-looking hair!

1. Cut it. Contrary to logic, cutting your hair regularly is actually better for it. Trim one-eighth of an inch every 10 to 12 weeks, removing damaged and split ends that would tend to cause your hair to break.
2. Skip the shampoo. Shampooing your hair daily, strips its natural oils and protection. Rather than shampooing every day, if your hair doesn’t need it, skip it. When you do shampoo, Cosmopolitan recommends lathering it gently from the scalp.
3. Condition. Another tip from Cosmopolitan, condition your hair daily. Conditioner is the one thing you should never skip as it protects your hair.
4. Brush. Gently brush your hair with a boar bristle brush each night before bed. GH points out that this spreads your body’s natural oils and helps protect your hair from breakage.
5. Use silk. Get rid of cotton pillowcases and switch to silk. Silk helps keep the tangles out of your hair so you can avoid breaks as you try to untangle it.
6. Watch your skin. Your skin gives you clues to your hair. If your skin is dry, your hair is probably the same. GH recommends using your skin as your guide to what you may need to change to help your hair grow.
7. Apply oil. Since hair can dry out and then break, replacing the oil is important. Make an oil mask to soak your hair in once a week.
8. Don’t towel wrap. Twisting your hair in a towel is taboo according to Cosmopolitan. The twisting tends to break the hair.
9. Eat healthy fats. The only way to grow hair is to keep your diet healthy. The healthy fats are good for your hair. We recommend having omega 3’s, canola oil and olive oil.
10. Avoid low-carb/low-fat diets. Yes! Finally, an excuse to not follow a fad diet! The Mayo Clinic states that having a balanced diet is the key to having healthy hair. If you want your hair to grow, getting in the right amounts of carbs and fats along with vitamins and minerals is essential. Absorbing them through your diet is the best way rather than through supplements.

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